Complete Hypnobirthing Course: Group
£249
Your complete hypnobirthing & birth preparation course along side like-minded couples in an in person group setting. Build community and meet other parents regardless of the type of birth you desire.
Welcoming all birth wishes and families - my job is to help shift your mindset from feeling fearful and anxious to positive and excited about your upcoming birth.
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Hypnobirthing is not a style of birth, it is for all births and can be used from home births to c-sections and inductions to epidurals. Hypnobirthing supports families and their choices, making their birth stories empowering and positive.
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However your birth unfolds, hypnobirthing helps you to be relaxed and gives you the confidence to make informed decisions about your birth, body and baby that research shows makes a huge difference on seeing your birth as a positive experience.
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I am here for birth partners too - they are not spare parts, they are birth keepers! They play such an important role in birth and together I will help both of you discover how, whilst empowering them at the same time.
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COMING SOON
Please call back again - I will be running group courses from February 2025 at Stride Clinic, Sandbach.
You Will Learn:
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What is Hypnobirthing?
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The Fear Tension Pain Cycle & How to Break It
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Mindset & The Mind Body Connection for Birth
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Birth Hormones & How to Boost Them for Birth
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The Uterus & How Birth Works
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Hypnobirthing Tools & Techniques
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Optimal Positioning for Birth
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Preparing Your Body & Birth Space
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Birthing Options & Navigating the Maternity System (UK)
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Birth Interventions, What They Are & When they're Used
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Learn to Make Informed Descisions
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Role of The Birth Partner
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Stages of Labour
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Creating Your Birth Preferences
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And Much More!
My Course Includes:
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Discovery Call
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x4 2.5 Hypnobirthing Sessions
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Hypnobirthing MP3 Downloads
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Course Workbook
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Positive Birth Affirmation Cards
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'BRAIN' Birth Choices Prompt Card
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Phone & Text Support Throughout Your Pregnancy
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Post Birth Check-In
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WhatsApp Group Support
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