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Complete Hypnobirthing Course: Group
£249

Your complete hypnobirthing & birth preparation course along side like-minded couples in an in person group setting. Build community and meet other parents regardless of the type of birth you desire. 

Welcoming all birth wishes and families - my job is to help shift your mindset from feeling fearful and anxious to positive and excited about your upcoming birth. 

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Hypnobirthing is not a style of birth, it is for all births and can be used from home births to c-sections and inductions to epidurals. Hypnobirthing supports families and their choices, making their birth stories empowering and positive.

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However your birth unfolds, hypnobirthing helps you to be relaxed and gives you the confidence to make informed decisions about your birth, body and baby that research shows makes a huge difference on seeing your birth as a positive experience.

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I am here for birth partners too - they are not spare parts, they are birth keepers! They play such an important role in birth and together I will help both of you discover how, whilst empowering them at the same time. 

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COMING SOON 

Please call back again - I will be running group courses from February 2025 at Stride Clinic, Sandbach. 

 

Pregnant woman with birth partner hypnobirthing class

You Will Learn: 

  • What is Hypnobirthing?

  • The Fear Tension Pain Cycle & How to Break It 

  • Mindset & The Mind Body Connection for Birth

  • Birth Hormones & How to Boost Them for Birth 

  • The Uterus & How Birth Works 

  • Hypnobirthing Tools & Techniques 

  • Optimal Positioning for Birth 

  • Preparing Your Body & Birth Space

  • Birthing Options & Navigating the Maternity System (UK) 

  • Birth Interventions, What They Are & When they're Used

  • Learn to Make Informed Descisions 

  • Role of The Birth Partner

  • Stages of Labour 

  • Creating Your Birth Preferences

  • And Much More!

My Course Includes:

  • Discovery Call 

  • x4 2.5 Hypnobirthing Sessions 

  • Hypnobirthing MP3 Downloads

  • Course Workbook 

  • Positive Birth Affirmation Cards 

  • 'BRAIN' Birth Choices Prompt Card 

  • Phone & Text Support Throughout Your Pregnancy 

  • Post Birth Check-In

  • WhatsApp Group Support 

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New Born Baby Held by Parent in Black and White
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